Before you start sledding, you'll need the right gear. Sturdy shoes with a non-slip sole and gloves are required. Warm clothing (ideally layered) and a helmet should go without saying. Be sure to bring a warm drink and a small snack for the climb up. A headlamp, which improves visibility, will help you on the descent. A high-quality sled is just as important. If you don’t have one yourself, many trails offer sled rentals, or you can ask at a ski rental shop.
In addition to the right equipment, the following sledding rules must be observed:
- Be considerate of others.
- Pay attention to closures of toboggan runs and warning signs.
- Sled in a controlled manner, within your line of sight, and keep your distance.
- Stop only in open areas where you have a clear view.
- When walking up the slope, stay on the right side of the sledding trail.
- Do not sled while under the influence of alcohol or drugs.
- Do not sled on ski slopes.
- Administer first aid in an emergency.